Wednesday 12 September 2012

Health Benefits Of Cabbage- WOW i never knew it was this useful with plenty nutrients ...will sure eat plenty of it now...afterall who no like better thing ? **wink**


Cabbage is a wonderful cleanser of the internal system and the whole body and is also highly antiseptic.
  • It is good for constipation and helps to reduce high blood pressure.
  • It is often used in diet programmes as it is said to aid slimming.
  • it is also often prescribed to treat respiratory problems such as asthma, coughs, colds and flu.
  • People who are prone to sweating should consume some raw cabbage every day.
  • Vitamins : A, B, C and E
  • Minerals : Calcium, chlorine, iodine, iron, magnesium, phosphorous, potassium and sulphur.!

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