Health Benefits Of Cabbage- WOW i never knew it was this useful with plenty nutrients ...will sure eat plenty of it now...afterall who no like better thing ? **wink**

Cabbage is a wonderful cleanser of the internal system and the whole body and is also highly antiseptic.

• It is good for constipation and helps to reduce high blood pressure.

• It is often used in diet programmes as it is said to aid slimming.

• it is also often prescribed to treat respiratory problems such as asthma, coughs, colds and flu.

• People who are prone to sweating should consume some raw cabbage every day.

• Vitamins : A, B, C and E

• Minerals : Calcium, chlorine, iodine, iron, magnesium, phosphorous, potassium and sulphur.!