THE HEALTH BENEFITS OF DATES

A whole lot of muslims eat dates because it is the tradition of our prophet Muhammad (S.A.W), sure he knew the benefits of dates because according to the hadiths it was alway eaten in their days, and he also narrated that one of the best way a muslim can break his/her fast is with dates or water (so you know) plus it has a lot of spritual rewards too if you give them to people, it is very common among the nothern tribes,saudi arabians and many muslim countries, i eat it too but not regularly not till i found out it has loads of health benefits. It is so awesome and unbelieveable that a small fruit like that can do a whole lot, you can bet i love being healthy and i buy as much as possible whenever i can, the good part is it is not very scarce, it is mostly pushed around by local sellers who sells it in wheel barrows and for muslims you can get it from the dates sellers (mallams) before or after jumat service and please buy as much as you need for a week because after reading the health benefits,you will sure be looking for more + it has a sweet taste *wink*.

Here are the various health benefits of dates:

HEALTH BENEFITS OF PEANUT- ITS BEYOND YOUR IMAGINATION, START EATING LOTS OF IT TODAY, SEE WHY

Whole peanuts contains high amount of protein, which makes it a preferred diet of those people engaged in body-building and those people who are weak and underweight,for those who complain of not having enough protein in their diet  you have a choice now not with all the other benefits that comes with it, it is a must eat.

• Peanut contain vitamin E, a powerful antioxidant that is shown to significantly reduce the risk of cancer and cardiovascular diseases.

• Peanut contain iron which is essential for the correct functioning of red blood cells.

THE SIDE EFFECT OF CROSSING YOUR LEGS... PLEASE BEWARE.

For all the ladies who think crossing your legs is fashionable: well sorry to disappoint you its fashionable and classy but health wise it causes back pain and lack of circulation which can cause varicose veins, so pass this on to all the ladies in your life.

sometimes what is fashionable could become a very serious issue and what is not fashionable might just be the best for you, the picture explains it all , so beware please.

POPULAR MAKE UP FOUNDER OF IMAN COSMETICS PRODUCT RANGE FOR PEOPLE OF COLOUR IS 57....I SO LOVE HER PRODUCTS.

 Iman Mohammed Abdulmajid was born in Somali on July 25, 1955. Now a global Icon known only as Iman, she is married to another Superstar called David Bowie. The Ex-Superduper Model and proud African flag bearer is 57 today wow!!!!. We can say for a fact that she has aged gracefully and wonderfully. She's like a good wine that gets better and better as it ages. She's beautiful and we love her for it. Her beauty product range iman has been a huge success for people of colour

BEAUTIFUL WEDDING SAMPLES I HAD LOVE TO WORK WITH AS AN EVENT PLANNER AND ORGANIZER PLUS SOME OF MY TEAM WORK...ONE WORD: BEAUTIFUL

THERE ARE LOTS OF PEOPLE IN THE EVENT INDUSTRY I ADMIRE , BANKE MESHIDA IS MY NUMBER ONE ROLE MODEL IN THE MAKE UP INDUSTRY, SHE OPENED MY EYES TO WHAT I LOVE MOST AND HAVE PASSION FOR MAKE UP AND GELE ARTISTRY FROM WAY BACK 2007 WHEN SHE DID MAKE UP FOR MY SISTER ON HER WEDDING, AND NOW JUST LIKE MY ROLE MODEL AM ALSO A GURU IN MAKE UP/GELE ARTISTRY. ALSO FUNKE BUCKNOR IS A FANTASTIC EVENT PLANNER, INCREDIBLE IS THE WORD AND AM SO FOLLOWING HER FOOT STEPS, WELL HERE ARE FEW PICS OF EVENTS ,MAKE UP, CATERING SERVICES OF PEOPLE I ADMIRE AND EVEN JOBS DONE BY MY TEAM, IT IS INDEED BEAUTIFUL.


PHOTO CREDIT : NIGERIA WEDDING, BELLA NAIJA, BANKE MESHIDAH, ISLAMIYYAH TOSIN JENMI.

ENJOY THE VIEW :

USEFUL BEAUTY TIPS TO KEEP YOU BEAUTIFUL AND RADIANT ALWAYS.

A WHOLE LOT OF WOMEN EVEN MEN DO NOT KNOW THAT FOR SOME OF THEIR SKIN PROBLEMS ALL THEY NEED IS JUST SIMPLE TIPS TO REMAIN BEAUTIFUL, SOMETIMES YOU MIGHT NOT NEED TO TAKE YOUR SKIN ISSUES TO EVERY BEAUTY STORE IN TOWN, ALL YOU NEED MIGHT JUST BE A BEAUTY TIP THAT IS SUPRISINGLY VERY SIMPLE AND YOU CAN DO ON YOUR OWN WITH LITTLE OR NO COST AT ALL, AS A BEAUTY / IMAGE CONSULTANT AND MAKE UP ARTIST IT IS MY PLEASURE TO SEE MY FANS LOOKING GLAM ALWAYS  SO ALWAYS STAY POSTED TO MY BLOG FOR MORE BEAUTY AND HEALTH TIPS, SO HERE ARE SOME BEAUTY TIPS TO HELP YOU LOOK RADIANT :

LET US ALL KEEP PRAYING FOR ALHAJI RASAQ GAWAT AND HIS FAMILY.

 The popular Nigerian Television Authority presenter during ramadan, Alhaji Rasak Gawat was last seen 10th of July and as been declared missing by Lagos state police command, as confirmed by his children who are my close friends he has not been found but we all believe he is alive because according to his son Jubril Gawat, he confirmed that there is no trace in his father’s vehicle suggesting that he might have been harmed before he got missing.  Jubril said. ''His car was untouched as at the time we got to the office of Lagos state traffic management agency. It was locked with remote control. We had to use his extra key but that could only open the ignition. ''Later we called a panel beater who opened it. Just like the body of the car was neat, There was no trace of scuffle or violence''.